Amount of 22:4 polyunsaturated fatty acids in Tortilla, blue corn, Sakwavikaviki (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Tortilla, blue corn, Sakwavikaviki (Hopi) there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Tortilla, blue corn, Sakwavikaviki (Hopi).

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Tortilla, blue corn, Sakwavikaviki (Hopi)

Tortilla, blue corn, Sakwavikaviki (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, blue corn, Sakwavikaviki (Hopi) are listed below.

Water 29.89 g 29.89%
Energy (calorie) 276 kcal
Energy (joule) 1156 kJ
Protein 7.83 g 7.83%
Total lipid (fat) 1.4 g 1.4%
Ash 2.76 g 2.76%
Carbohydrate, by difference 58.12 g 58.12%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 2.97 g 2.97%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 2.97 g 2.97%
Galactose 0 g
Starch 51.57 g 51.57%
Calcium, Ca 174 mg 0.17%
Iron, Fe 2.89 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 339 mg 0.34%

Nutrients in Tortilla, blue corn, Sakwavikaviki (Hopi)